Saturday 21 March 2015

Lotus Root Pork Rib Soup in Barley

I got hold of this very simple lotus root soup and trust me, it's worth a try. It was one of those busy days that I didn't have time to prepare dinner so it was boiled soup early morning so that she could have them for lunch and dinner.

According to her, she loved it and my maid said it was good too. 

Well, nothing like some healthy soup



Ingredients:-


- 500g to 1kg of pork ribs and soft ribs (depending how many people you're cooking for)

- lotus roots, sliced thinly 

- 3 large bowls of water

- 1 small bowl of cooked barley mixed with uncooked ones



1. Boil some water over high heat first and then pour over the pork. This removes the murky looking stuff from the pork or else your soup will turn out murky. You may do it twice if you wish but make sure you have 2 rounds of boiling water with you then.

2. On a separate pot, boil the 3 large bowls of water.

3. Once boiled, throw in all the ingredients including the pork and allow to boil under high heat for about 20 to 30 mins.

4. Then, transfer the entire pot and pour it into a Slow Cooker to cook.


**NOTE**

If you've got someone to watch the Slow Cooker, cook under Low for about 3 hours and then switch to Auto for the rest of the time till you want to have it. Or, you can leave it under Auto for the next 6-8 hours and it will be fine. I actually boiled mine at 6.30am and transferred to Slow Cooker at 7am under Low till 10.30am and switched to Auto thereafter; and left it till I had it at 7pm. 


Done!!!